How often should lifeguards practice their rescue techniques?

Lifeguards are required to practice their rescue techniques regularly to ensure they maintain proficiency in their skills. Regular practice is critical because it helps lifeguards stay familiar with the procedures and techniques necessary to respond effectively in emergency situations. The environment at swimming facilities can be dynamic, and a lifeguard's ability to perform rescues efficiently can be the difference between life and death.

Consistent practice also helps reinforce muscle memory, enabling lifeguards to act swiftly and decisively under pressure. Through regular drills, they can stay updated on any procedural changes and incorporate feedback from peers and supervisors, which fosters a culture of safety and preparedness among the lifeguarding team.

While training sessions each year, the introduction of new equipment, and response to emergent situations are important, they do not fulfill the need for ongoing, consistent practice to ensure readiness at all times.