What type of training should lifeguards engage in regularly?

Lifeguards must engage in continuous education on emergency procedures to maintain their skills and knowledge effectively. This ongoing training ensures that they are up-to-date with the latest techniques, protocols, and equipment related to water safety and rescue operations.

Emergencies can evolve, and new research or changes in guidelines may affect how lifeguards should respond in various situations. Regular training helps reinforce critical skills, such as CPR, first aid, and water rescue techniques, ensuring lifeguards can act confidently and efficiently if an emergency arises.

While physical fitness is important, it is only one aspect of a lifeguard's role. Specialized training based on personal preference may lead to gaps in essential knowledge that all lifeguards should possess. Casual, unstructured exercises would not provide the focus and rigor required for effective emergency preparedness. Therefore, continuous education is fundamental in keeping lifeguards ready for any situation that may occur while they are on duty.